Do Babies Have to Wear Helmets While Asleep

Baby Won't Sleep with a Helmet or Doc Band? Try These Sleep Tips!

The American Academy of Pediatrics recommends supervised tummy time in an effort to reduce Plagiocephaly. However, there are other ways a baby can develop Plagiocephaly, such as sleeping regularly in one position or position in the womb.

Doc Bands are to be worn 23 hours a day, so yes, if your baby is getting a helmet or has a helmet, they will be required to sleep in it! Doc Bands are designed for comfort, but your little one may take a few days to get fully comfortable with their new head gear, especially during sleep.

To help your little one get used to sleeping in their new headgear during sleep, our team of certified sleep consultants suggest:

Keeping it Cool

A cool room is best for sleep, but this is especially true in the first few days your baby wears a helmet to sleep. It will take a few days for your baby's body to regulate their body temperature to reflect the added heat of wearing a nonstop noggin-shaper (aka Doc Band or helmet).

Remove Layers

It's important to keep the room cool, but you'll also want to keep your baby cool. Removing unnecessary layers during sleep can help them maintain a temperature that promotes healthy sleep. Overheating will cause partial-full wakings.

Give it Time

Your baby cannot learn to sleep in their helmet if you do not give them the chance to learn to do so! Give your little one extra time in their crib to help find a position that is comfortable.

Keep Them Well Rested

It is easier for little ones to adjust to change when they are well rested. If naps are short that first day (or two) allow for an early bedtime to help them catch up on missed sleep!

When your baby wakes, remove their Doc Band to check for red spots. If these spots do not fade, it is most likely that your child's helmet does not fit. Check with your clinician to see if adjustments need to be made! This can happen as your baby's head changes shape and is nothing to be concerned about!

Well Rested Baby is a team of Family Sleep Institute certified sleep consultants that helps families like yours identify, address, and correct their children's sleep issues (such as schedules, short naps, waking frequently at night, nap and bed transitions and more). Well Rested Baby's certified sleep consultants work with moms and dads to create customized sleep plans that reflect a family's comfort level and philosophies. When paired with Well Rested Baby's 360-approach to sleep training, the entire family is set up for sleep success! Well Rested Baby offers a variety of support packages. Contact Well Rested Baby today to schedule a consultation or learn more about how we can help you and yours get the sleep you need and deserve.

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Do Babies Have to Wear Helmets While Asleep

Source: https://wellrestedbaby.com/blog/2019/10/22/baby-wont-sleep-with-a-helmet-or-doc-band-try-these-sleep-tips

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